Latest News » Managing your stress during Covid-19

Infectious disease pandemics like coronavirus (COVID-19) can be worrying. The spread of coronavirus is a new and challenging event. Some people might find it more worrying than others. Medical, scientific and public health experts are working hard to contain the virus. Try to remember this when you feel worried. Most people’s lives will change in some way over a period of days, weeks or months. But in time, it will pass. Your routine may be affected by the coronavirus outbreak in different ways. But during difficult times like this, it’s best if you can keep some structure in your day to help you take control of your stress.

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